6 Weeks to Your Full Ironman Triathlon: Flat Course

Included in Optimize - our new training platform! This plan will lead you into a final build and taper for your big race.

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You are subscribing to Optimize powered by FasCat. Includes: unlimited training plans, meal plans, workouts and recipes + our new sport science technology: Optimize! Optimize combines your power and wearable data into an easy to understand training-recovery data visualization. Subscription may be canceled at any time, Auto Renews.

About 6 Weeks to Your Full Ironman Triathlon: Flat Course

  • Leads you into a final build and taper for your Ironman 
  • Race simulation gives you a chance to test your fitness 

This plan will lead you into a final build and taper for your big race. After Field Tests to set up your training zones and paces in all 3 sports, you'll top up your fitness with Threshold, Sweet Spot and plenty of Tempo work that lead into a half ironman race simulation weekend in week 4.

The race simulation gives you a chance to test your fitness as well as your gear and nutrition so you'll know you're race-ready! Then you'll recover and taper into week six so you're razor-sharp for that big half ironman PR! 

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